About me 

Hi there! I’m Mette!

Originally from a small town in northern Germany, I’ve called the United States home since 2020. Moving abroad became a journey of letting go, personal growth, and rediscovering who I am. It taught me that true transformation begins just beyond our comfort zone.Today, I’m a bilingual Embodied Breathwork Coach, guiding people in both German and English.

My passion is helping people regulate their nervous system, release stress and emotional tension, and reconnect with themselves through the power of conscious breathing. Breathwork creates a space to access the subconscious, restore balance, and cultivate greater clarity, resilience, and inner peace.

Whether you prefer online or in-person sessions, private coaching or group experiences, I offer a supportive space where you can explore your own journey in the way that feels right for you.
Because your breath is one of the most powerful tools you have—and it’s with you every moment of your life. Most people simply haven’t discovered how to use it intentionally.

When I’m not guiding breathwork sessions, you’ll usually find me running, working out, hiking, camping, or spending time in nature. I also love cooking and baking and believe that healing happens not only through breath, but through connecting with the simple joys of everyday life.

Follow along for breathwork inspiration, and if you have any questions, I’d love to hear from you. Feel free to send an email anytime.